ATHLETIC PERFORMANCE MASSAGE
Be Your Best
This service is for anyone who wants to perform at their best! This service uses multiple modalities in order to obtain optimal results. Some of those modalities include: Deep Tissue, Neuromuscular Therapy, PNF stretches, Myofascial Cupping and Graston Technique® Therapy. This is the best service for optimal results. Whether your an athlete, a weekday desk worker or weekend warrior - This is exactly what you're looking for! This is performed undressed to your level of comfort.
The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion. This is great for the person who wants to truly relax and unwind. This is performed undressed to your level of comfort.
Neuromuscular Therapy is a form of soft tissue manipulation that's precise and aims to treat underlying causes of chronic pain involving the muscular and nervous systems without intense pain or discomfort to the client. The client has constant communication with the therapist throughout the session. Clients see best results anywhere from 1-10 treatments (based on each individuals needs). Choose 30min session to address one area, example in illustration to left. 60min/1-2 areas, 75min/2-3, 90min/2-4 areas, 120min/2-5 areas.
This is performed fully clothed.
ALLEVIATE CHRONIC PAIN
Deep Tissue Massage is a type of therapy that focuses on realigning the deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. DTM techniques are used to break up scar tissue and physically break down muscle "knots" or adhesion's (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. This is performed undressed to your level of comfort.
Graston Technique® (IASTM) Therapy
This service is performed by our Graston Technique® Specialist (GTS). Stainless steel instruments are used to diagnostically to identify areas of restriction or fibrosis and soft tissue dysfunction. The GT therapy approach allows the goals of the clinician to be accomplished in less time, and with less pressure. Release of fascial restrictions and adhesions, Separation and break down of collagen cross-links, increased blood flow to and from area, as well as, am increase in muscle recruitment are some of the things that occur with GT therapy. This is performed instrument to tissue connection. Loose articles of clothing recommended. Although its not our intention bruising may occur, varies client to client.
IN WITH THE NEW
Cupping is used for Myofascial (connective tissue) release. The benefits include: Alleviates adhesions, Increases joint range of motion, Reduces muscle tension, eradicates old capillaries and aids in recovery by increasing nutrient rich blood to an injured area, clears congestion and stagnation, and can lift, re-hydrate and manipulate fascia.
It pulls the tension away from the area by creating negative pressure. This practice has been around since 1550 BC.
This is performed undressed to your level of comfort. Circular markings will occur due to the nature of actions performed. This is performed instrument to tissue connection.