This service is for anyone who wants to perform at their best! This service uses multiple modalities in order to obtain optimal results. Some of those modalities include: Deep Tissue, Neuromuscular Therapy, PNF stretches, Myofascial Cupping and Graston Technique® Therapy. This is the best service for optimal results. Whether your an athlete, a weekday desk worker or weekend warrior - This is exactly what you're looking for! This is performed undressed to your level of comfort.
Athletic Performance Massage
Deep Tissue Massage is a type of therapy that focuses on realigning the deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. DTM techniques are used to physically break down muscle "knots" or adhesion's (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. This is performed undressed to your level of comfort.
Deep Tissue Massage
Graston Technique® Therapy uses stainless steel instruments to diagnostically to identify areas of restriction or fibrosis and soft tissue dysfunction. Muscles work 30% - 40% after one session and you will have better proprioception (mind-body connection). The GT therapy approach allows the goals of the clinician to be accomplished in less time, and with less pressure. Release of fascial restrictions and adhesions, Separation and break down of collagen cross-links, increased blood flow to and from area, as well as, am increase in muscle recruitment are some of the things that occur with GT therapy. This is performed instrument to tissue connection. Loose articles of clothing recommended. Although its not our intention bruising may occur, varies client to client.
Graston Technique® Therapy
The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion. This is great for the person who wants to truly relax and unwind. This is performed undressed to your level of comfort.